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Hormone Health

Testosterone, thyroid, and hormonal health, grounded in endocrinology research and clinical guidelines.

21 articles

Hormone Health June 2, 2026

Testosterone Reference Ranges: Why Different Labs Give Different Numbers

Testosterone reference ranges vary by laboratory, assay method, and the population used to establish them. Here is why ranges differ and how to interpret your result in context.

5 min read
Hormone Health May 28, 2026

Thyroid Function and Testosterone: How They Interact

Thyroid dysfunction affects SHBG, testosterone conversion, and androgen receptor sensitivity. Here is what the research shows about the thyroid-testosterone relationship in men.

5 min read
Hormone Health May 25, 2026

Growth Hormone Deficiency in Adults: Symptoms, Testing, and Treatment

Adult growth hormone deficiency is distinct from childhood GHD and produces reduced muscle mass, increased fat, and fatigue. Here is what the diagnostic criteria and treatment evidence show.

6 min read
Hormone Health May 19, 2026

Testosterone Pellets: How They Work, Costs, and What the Evidence Shows

Testosterone pellets are implanted under the skin and release testosterone over 3-6 months. Here is what the evidence shows about their efficacy compared to injections and gels.

5 min read
Hormone Health May 10, 2026

Low Testosterone in Young Men: Causes, Diagnosis, and What Differs From Older Men

Low testosterone in men under 35 has different causes than age-related decline and often points to a treatable underlying condition. Here is what distinguishes it and how it is evaluated.

6 min read
Hormone Health May 5, 2026

Testosterone and Mental Health: What the Research Shows

Low testosterone is associated with depression, reduced motivation, and cognitive fog. Here is what controlled trials show about the relationship between testosterone and psychological wellbeing in men.

6 min read
Hormone Health May 5, 2026

Vitamin D and Testosterone: What the Connection Actually Means

Vitamin D deficiency is associated with lower testosterone in observational studies, and Leydig cells express vitamin D receptors. Here is what intervention trials show about whether supplementing raises testosterone.

6 min read
Hormone Health April 25, 2026

HCG on TRT: What It Does and When It Is Used

Human chorionic gonadotropin (HCG) mimics LH and preserves testicular function during testosterone replacement therapy. Here is what the evidence shows about its use alongside TRT.

5 min read
Hormone Health April 22, 2026

How to Read a Hormone Blood Panel: Key Values Explained

A standard hormone panel includes testosterone, SHBG, LH, FSH, estradiol, and prolactin. Here is what each value means, what affects it, and how to interpret the numbers together.

7 min read
Hormone Health April 16, 2026

The Sleep-Testosterone Connection: What One Night of Poor Sleep Does

A University of Chicago study found that one week of sleep restriction reduced testosterone in young men by 10-15%. Here is what the research shows about sleep and hormone production.

5 min read
Hormone Health April 14, 2026

Natural Ways to Increase Testosterone: What Actually Works

Lifestyle changes including sleep, weight loss, resistance training, and vitamin D can raise testosterone. Here is what the evidence supports and by how much.

6 min read
Hormone Health April 8, 2026

Estrogen in Men: When Does It Actually Matter?

Men produce and need estrogen, and both too much and too little cause problems. Here is what normal estradiol levels look like in men, what affects them, and when levels require attention.

6 min read
Hormone Health March 11, 2026

Testosterone Injections vs. Gel: Which Delivery Method Is Better?

Injections and topical gels both deliver testosterone effectively but differ in pharmacokinetics, convenience, and cost. Here is what the evidence shows about each.

6 min read
Hormone Health March 5, 2026

Cortisol and Testosterone: The Stress Hormone Relationship

Chronic stress elevates cortisol, which suppresses testosterone through multiple pathways. Here is what the research shows about the cortisol-testosterone relationship and what affects it.

5 min read
Hormone Health February 25, 2026

Testosterone and Fertility: What TRT Does to Sperm Production

Testosterone replacement therapy suppresses sperm production in most men by reducing FSH. Here is what the data shows about the extent of suppression, reversibility, and alternatives.

6 min read
Hormone Health February 12, 2026

9 Signs of Low Testosterone That Men Frequently Dismiss

Low testosterone affects energy, mood, body composition, and sexual function. These nine symptoms are frequently attributed to aging or stress when low T may be the underlying cause.

6 min read
Hormone Health February 7, 2026

Clomiphene for Low Testosterone: An Alternative to TRT

Clomiphene stimulates the brain to produce more LH and FSH, raising testosterone without suppressing fertility. Here is what the evidence shows about its effectiveness and limitations.

6 min read
Hormone Health January 27, 2026

TRT Side Effects: What the Research Actually Shows

Testosterone replacement therapy carries documented side effects including erythrocytosis, testicular atrophy, and fertility suppression. Here is what the trial data shows about each.

7 min read
Hormone Health January 20, 2026

What Is SHBG and Why Does It Matter for Testosterone?

Sex hormone-binding globulin binds most testosterone in the blood, making it unavailable to cells. High SHBG can produce low-testosterone symptoms even when total testosterone looks normal.

5 min read
Hormone Health January 15, 2026

Testosterone Levels by Age: What the Numbers Actually Mean

Normal testosterone ranges vary significantly by decade. Here is what the reference ranges mean, what affects them, and when low levels are worth discussing with a doctor.

5 min read
Hormone Health January 12, 2026

What Is Hypogonadism? Primary vs. Secondary Explained

Hypogonadism means the testes produce insufficient testosterone. Whether the problem originates in the testes or the brain determines treatment options. Here is how to tell them apart.

6 min read
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